Tai Chi

Tai Chi has become recognized as an effective way to improve balance and mindfulness. Join us as we start by applying its core principles to develop confidence in our gait. Called Tai Chi Walk, the activity can be a study unto itself or an entry point to learning the full Tai Chi form to experience significant added health benefits.

Better Balance through Tai Chi

Mondays and Wednesdays 3:00 via Zoom

Please email Wil Morrison (below) to join Zoom Meeting

Will MorrisonTai Chi Chairman – Will Morrison, certified Tai Chi Instructor

Email: Click Here