Tai Chi

Tai Chi has become recognized as an effective way to improve balance and mindfulness. Join us as we start by applying its core principles to develop confidence in our gait. Called Tai Chi Walk, the activity can be a study unto itself or an entry point to learning the full Tai Chi form to experience significant added health benefits.

Will MorrisonTai Chi Chairman – Will Morrison, certified Tai Chi Instructor

Email: wdmorrison@gmail.com